Calories in Ore Ida Bagel bites supreme

180Calories
How many calories should you eat?
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Nutrition Facts Ore Ida Bagel bites supreme

Amount Per 4 pieces
Calories 180 Kcal (754 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2.5g 13%
Cholesterol 10mg 3%
Sodium 380mg 16%
Potassium 150mg 3%
Total Carbs 27g 9%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin A 0.8mg 27%
Iron 1.8mg 10%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 180 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 88 g
  • Cal: 9 %
  • Fat: 7.7 %
  • Carb: 9 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (24.9%)
  • Protein (15.5%)
Ore Ida Bagel bites supreme Good and Bad Points
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