Calories in Cosi Bacon turkey chedder melt

661Calories
How many calories should you eat?
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Nutrition Facts Cosi Bacon turkey chedder melt

Amount Per 1 sandwhich
Calories 661 Kcal (2767 kJ)
Calories from fat 243 Kcal
% Daily Value*
Total Fat 27g 42%
Saturated Fat 11g 55%
Cholesterol 102mg 34%
Sodium 897mg 37%
Total Carbs 59g 20%
Sugars 13g 52%
Dietary Fiber 2g 8%
Protein 41g 82%
Vitamin C 7.2mg 12%
Vitamin A 2.6mg 87%
Iron 3.8mg 21%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

33%
of RDI* (661 calories) 28.35 g
  • Cal: 33.1 %
  • Fat: 41.5 %
  • Carb: 19.7 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.7%)
  • Fat (37.8%)
  • Protein (25.5%)
Cosi Bacon turkey chedder melt Good and Bad Points
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