Calories in Compliments Bacon naturally smoked

Serving size

180Calories

All Compliments Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 4 slices
Calories	180 Kcal (754 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	6g	30%
Cholesterol	25mg	8%
Sodium	470mg	20%
Protein	7g	14%
Iron	0.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 5.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 180 calories

Let's Burn 180 Calories!

39 mins

Swimming, treading water, moderate effort
20 mins

Running, general
20 mins

Bicycling, general
50 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (180 calories) 54 g

Cal: 9 %
Fat: 27.7 %
Carb: 0 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (85.3%)
Protein (14.7%)

Food With Similar Nutrition To Compliments Bacon naturally smoked

Jones Dairy Farm Golden brown all natural fully cooked sausage
(1 patty):
Calories 120, Total Fat 12, Total Carbs 0, Protein 4

Cal 120, Fat 12, Carbs 0, Prot 4

Brand: Jones Dairy Farm
FPL Food, LLC Ground beef, all natural, 73% lean bround beef
(4 oz):
Calories 340, Total Fat 30, Total Carbs 0, Protein 17

Cal 340, Fat 30, Carbs 0, Prot 17

Brand: FPL Food, LLC
Aldi Specially Selected All natural brie cheese
(1 oz):
Calories 100, Total Fat 9, Total Carbs 0, Protein 4

Cal 100, Fat 9, Carbs 0, Prot 4

Brand: Aldi Specially Selected
Jones Dairy Farm All natural pork sausage patties
(1 pan fried patty):
Calories 120, Total Fat 12, Total Carbs 0, Protein 4

Cal 120, Fat 12, Carbs 0, Prot 4

Brand: Jones Dairy Farm
Crown Prince Natural anchovy paste wild caught, imported, premium, all natural
(1 tbsp):
Calories 40, Total Fat 3.5, Total Carbs 0, Protein 2

Cal 40, Fat 3.5, Carbs 0, Prot 2

Brand: Crown Prince

Compliments Bacon naturally smoked Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

Add your comment

User Reviews of bacon naturally smoked

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Compliments Bacon naturally smoked

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!