Bacon, egg, and low fat mozzarella cheese Calories

Calories in Hot Pockets Bacon, egg, and low fat mozzarella cheese

Serving size

340Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 1 piece
Calories	340 Kcal (1424 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	40mg	13%
Sodium	660mg	28%
Total Carbs	37g	12%
Sugars	6g	24%
Dietary Fiber	1g	4%
Protein	12g	24%
Vitamin A	1.2mg	40%
Iron	2.7mg	15%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 340 calories

Let's Burn 340 Calories!

1.2 hour

Swimming, treading water, moderate effort
37 mins

Running, general
38 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (340 calories) 125 g

Cal: 17 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.7%)
Fat (40.8%)
Protein (14.5%)

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Hot Pockets Bacon, egg, and low fat mozzarella cheese Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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