Calories in Panera Bread Bacon, egg and cheese sandwich

510Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Bacon, egg and cheese sandwich

Amount Per 1 sandwich
Calories 510 Kcal (2135 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 10g 50%
Cholesterol 215mg 72%
Sodium 1060mg 44%
Total Carbs 44g 15%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 28g 56%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

26%
of RDI* (510 calories) 30 g
  • Cal: 25.5 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.9%)
  • Fat (42.9%)
  • Protein (22.2%)
Panera Bread Bacon, egg and cheese sandwich Good and Bad Points
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