Calories in Checkers Drive-In Restaurants Bacon cheese champ

Serving size

580Calories

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How many calories should you eat?

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lbs

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Amount Per 1 serving
Calories	580 Kcal (2428 kJ)
Calories from fat	315 Kcal
		% Daily Value*
Total Fat	35g	54%
Saturated Fat	13g	65%
Cholesterol	75mg	25%
Sodium	1230mg	51%
Total Carbs	42g	14%
Sugars	7g	28%
Dietary Fiber	4g	16%
Protein	26g	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.7, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 580 calories

Let's Burn 580 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (580 calories) 225 g

Cal: 29 %
Fat: 53.8 %
Carb: 14 %
Prot: 52 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Fat (53.7%)
Protein (17.7%)

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Checkers Drive-In Restaurants Bacon cheese champ Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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