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babyfood, vegetable and brown rice, strained usda Nutrition info

Calories in Usda Babyfood, vegetable and brown rice, strained

Serving size

69Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	69 Kcal (289 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Saturated Fat	0.14g	1%
Sodium	14mg	1%
Potassium	135mg	3%
Total Carbs	12.1g	4%
Sugars	2.39g	10%
Dietary Fiber	1.1g	4%
Protein	1.9g	4%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	14mg	1%

Water			84.1g
Ash			0.43g
Magnesium			15mg
Phosphorus			33mg
Zinc			0.22mg
Copper			0.08mg
Selenium			1.2µg
Thiamine			0.05mg
Riboflavin			0.05mg
Niacin			1.1mg
Vitamin B6			0.05mg
Total Folate			16µg
Food Folate			16µg
Folate DFE			16µg
Total Choline			15.2mg
Alpha Carotene			33µg
Beta Carotene			73µg
Lycopene			1µg
Lutein + zeaxanthin			550µg
Vitamin E			0.15mg
Vitamin K			13.4µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 1.3, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 69 calories

Let's Burn 69 Calories!

15 mins

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8 mins

Running, general
8 mins

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19 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (69 calories) 100 g

Cal: 3.5 %
Fat: 2.3 %
Carb: 4 %
Prot: 3.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.9%)
Fat (24.3%)
Protein (10.8%)

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