Babyfood, cereal, whole wheat, with apples, dry Calories

Calories in Usda Babyfood, cereal, whole wheat, with apples, dry

Serving size

402Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	402 Kcal (1683 kJ)
Calories from fat	43.2 Kcal
		% Daily Value*
Total Fat	4.8g	7%
Saturated Fat	0.64g	3%
Sodium	25mg	1%
Potassium	516mg	11%
Total Carbs	77.1g	26%
Sugars	22.2g	89%
Dietary Fiber	12.2g	49%
Protein	12.6g	25%
Vitamin C	58.3mg	97%
Iron	45mg	250%
Calcium	600mg	60%

Water			1.7g
Ash			3.7g
Magnesium			140mg
Phosphorus			500mg
Zinc			2.6mg
Copper			0.62mg
Manganese			2.52mg
Selenium			64.7µg
Thiamine			1.5mg
Riboflavin			1.8mg
Niacin			13.33mg
Pantothenic Acid			0.95mg
Vitamin B6			0.3mg
Total Folate			20µg
Food Folate			20µg
Folate DFE			20µg
Total Choline			42.1mg
Beta Carotene			10µg
Beta Cryptoxanthin			4µg
Lutein + zeaxanthin			203µg
Vitamin E			1.13mg
Vitamin K			8.3µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.6, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 402 calories

Let's Burn 402 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (402 calories) 100 g

Cal: 20.1 %
Fat: 7.4 %
Carb: 25.7 %
Prot: 25.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76%)
Fat (11.1%)
Protein (12.8%)

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