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babyfood, cereal, barley, dry usda Nutrition info

Calories in Usda Babyfood, cereal, barley, dry

Serving size

289Calories

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How many calories should you eat?

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lbs

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Amount Per 1 pint
Calories	288.5 Kcal (1208 kJ)
Calories from fat	45.58 Kcal
		% Daily Value*
Total Fat	5.06g	8%
Saturated Fat	0.32g	2%
Sodium	9.21mg	0%
Potassium	303.08mg	6%
Total Carbs	53.25g	18%
Sugars	10.13g	41%
Dietary Fiber	5.06g	20%
Protein	10.13g	20%
Vitamin C	1.7mg	3%
Iron	36.4mg	202%
Calcium	610mg	61%

Water			5.21764g
Ash			3.0692g
Magnesium			88.2395mg
Phosphorus			336.8447mg
Zinc			2.401649mg
Copper			0.360631mg
Selenium			23.17246µg
Thiamine			2.102402mg
Riboflavin			2.07171mg
Niacin			27.615127mg
Pantothenic Acid			0.406669mg
Vitamin B6			0.283901mg
Total Folate			22.2517µg
Food Folate			22.2517µg
Folate DFE			22.2517µg
Total Choline			34.83542mg
Lutein + zeaxanthin			130.441µg
Vitamin E			3.8365mg
Vitamin K			1.76479µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 5.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 289 calories

Let's Burn 289 Calories!

1.1 hour

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31 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (289 calories) 76.73 g

Cal: 14.4 %
Fat: 7.8 %
Carb: 17.8 %
Prot: 20.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.4%)
Fat (15.2%)
Protein (13.5%)

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