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babyfood, cereal, barley, dry usda Nutrition info

Calories in Usda Babyfood, cereal, barley, dry

Serving size

610Calories

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How many calories should you eat?

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lbs

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Amount Per 1 litre
Calories	609.72 Kcal (2553 kJ)
Calories from fat	96.32 Kcal
		% Daily Value*
Total Fat	10.7g	16%
Saturated Fat	0.68g	3%
Sodium	19.46mg	1%
Potassium	640.53mg	14%
Total Carbs	112.54g	38%
Sugars	21.41g	86%
Dietary Fiber	10.7g	43%
Protein	21.41g	43%
Vitamin C	3.6mg	6%
Iron	77mg	428%
Calcium	1289.2mg	129%

Water			11.02688g
Ash			6.4864g
Magnesium			186.484mg
Phosphorus			711.8824mg
Zinc			5.075608mg
Copper			0.762152mg
Selenium			48.97232µg
Thiamine			4.443184mg
Riboflavin			4.37832mg
Niacin			58.361384mg
Pantothenic Acid			0.859448mg
Vitamin B6			0.599992mg
Total Folate			47.0264µg
Food Folate			47.0264µg
Folate DFE			47.0264µg
Total Choline			73.62064mg
Lutein + zeaxanthin			275.672µg
Vitamin E			8.108mg
Vitamin K			3.72968µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 12.3, PointsPlus: 16, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 610 calories

Let's Burn 610 Calories!

2.2 hour

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1.1 hour

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2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (610 calories) 162.16 g

Cal: 30.5 %
Fat: 16.5 %
Carb: 37.5 %
Prot: 42.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (15.6%)
Protein (13.2%)

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