Calories in Panera Bread Baby spinach salad with chicken, gorgonzola and pecans (no dressing)

160Calories
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Nutrition Facts Panera Bread Baby spinach salad with chicken, gorgonzola and pecans (no dressing)

Amount Per 0.5 salad
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 50mg 17%
Sodium 240mg 10%
Total Carbs 4g 1%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 16g 32%
Vitamin C 9mg 15%
Vitamin A 6mg 200%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 7.4 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 1.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (9.9%)
  • Fat (50.3%)
  • Protein (39.8%)
Panera Bread Baby spinach salad with chicken, gorgonzola and pecans (no dressing) Good and Bad Points
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