Calories in Panera Bread 1/2 sierra turkey sandwich

480Calories
How many calories should you eat?
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Nutrition Facts Panera Bread 1/2 sierra turkey sandwich

Amount Per 0.5 sandwich
Calories 480 Kcal (2010 kJ)
Calories from fat 234 Kcal
% Daily Value*
Total Fat 26g 40%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 1030mg 43%
Total Carbs 41g 14%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 20g 40%
Vitamin C 2.4mg 4%
Vitamin A 1.6mg 53%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (480 calories) 7.4 g
  • Cal: 24 %
  • Fat: 40 %
  • Carb: 13.7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (34.3%)
  • Fat (49%)
  • Protein (16.7%)
Panera Bread 1/2 sierra turkey sandwich Good and Bad Points
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