Calories in RecipeZaar Babka

Serving size

404Calories

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How many calories should you eat?

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Amount Per 1 1
Calories	404 Kcal (1691 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	94mg	31%
Sodium	306mg	13%
Potassium	271mg	6%
Total Carbs	61g	20%
Sugars	16g	64%
Dietary Fiber	3g	12%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.6, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 404 calories

Let's Burn 404 Calories!

1.5 hour

Swimming, treading water, moderate effort
44 mins

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45 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

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% RDI of Main Nutrition Facts

20%

of RDI* (404 calories) 143 g

Cal: 20.2 %
Fat: 21.5 %
Carb: 20.3 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (59.5%)
Fat (30.7%)
Protein (9.8%)

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RecipeZaar Babka Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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