Calories in Amato's Sandwich Shop B.l.t. sandwich

530Calories
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Nutrition Facts Amato's Sandwich Shop B.l.t. sandwich

Amount Per 1 large, oz
Calories 530 Kcal (2219 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 9g 45%
Cholesterol 40mg 13%
Sodium 1250mg 52%
Total Carbs 62g 21%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 18g 36%
Vitamin C 37.5mg 63%
Vitamin A 0.2mg 6%
Iron 3.8mg 21%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (530 calories) 362.88 g
  • Cal: 26.5 %
  • Fat: 35.4 %
  • Carb: 20.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.1%)
  • Fat (39.3%)
  • Protein (13.7%)
Amato's Sandwich Shop B.l.t. sandwich Good and Bad Points
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