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b 12 2500 mcg methylcobamlamin

Calories in Vitamin Shoppe B 12 2500 mcg methylcobamlamin

Serving size

586Calories

All Vitamin Shoppe Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lozenges
Calories	586 Kcal (2453 kJ)
Calories from fat	216 Kcal
		% Daily Value*
Total Fat	24g	37%
Saturated Fat	11g	55%
Potassium	380mg	8%
Total Carbs	52g	17%
Sugars	13g	52%
Dietary Fiber	6g	24%
Protein	32g	64%
Vitamin C	21mg	35%
Vitamin A	7mg	233%
Iron	1.4mg	8%
Calcium	270mg	27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 12.9, PointsPlus: 14, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 586 calories

Let's Burn 586 Calories!

2.1 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

29%

of RDI* (586 calories) 240 g

Cal: 29.3 %
Fat: 36.9 %
Carb: 17.3 %
Prot: 64 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37.7%)
Fat (39.1%)
Protein (23.2%)

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