Amount Per 1.5 oz about 19 nuts | |||
Calories | 210 Kcal (879 kJ) | ||
Calories from fat | 117 Kcal | ||
% Daily Value* | |||
Total Fat | 13g | 20% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 5mg | 2% | |
Sodium | 10mg | 0% | |
Total Carbs | 22g | 7% | |
Sugars | 18g | 72% | |
Dietary Fiber | 3g | 12% | |
Protein | 5g | 10% | |
Iron | 1.1mg | 6% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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