Calories in California Avocado without peel and pit

441Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts California Avocado without peel and pit

Amount Per 100 g
Calories 441 Kcal (1846 kJ)
Calories from fat 315 Kcal
% Daily Value*
Total Fat 35g 54%
Saturated Fat 5g 25%
Potassium 62mg 1%
Total Carbs 20g 7%
Sugars 15g 60%
Dietary Fiber 2g 8%
Protein 7g 14%
Vitamin C 15.6mg 26%
Vitamin A 0.2mg 7%
Iron 1.6mg 9%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 441 calories

Let's Burn 441 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (441 calories) 100 g
  • Cal: 22.1 %
  • Fat: 53.8 %
  • Carb: 6.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.9%)
  • Fat (74.5%)
  • Protein (6.6%)
California Avocado without peel and pit Good and Bad Points
Add your comment
User Reviews of avocado without peel and pit
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top