Calories in California Avocado without peel and pit
441Calories
Amount Per 100 g | |||
Calories | 441 Kcal (1846 kJ) | ||
Calories from fat | 315 Kcal | ||
% Daily Value* | |||
Total Fat | 35g | 54% | |
---|---|---|---|
Saturated Fat | 5g | 25% | |
Potassium | 62mg | 1% | |
Total Carbs | 20g | 7% | |
Sugars | 15g | 60% | |
Dietary Fiber | 2g | 8% | |
Protein | 7g | 14% | |
Vitamin C | 15.6mg | 26% | |
Vitamin A | 0.2mg | 7% | |
Iron | 1.6mg | 9% | |
Calcium | 50mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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