Calories in Jimmy Johns Avocado spread

Serving size

14Calories

Full Jimmy Johns Menu Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 9.5 g
Calories	14 Kcal (59 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Cholesterol	20mg	7%
Sodium	62mg	3%
Total Carbs	2g	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.4, PointsPlus: 0, SmartPoints: 0

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 14 calories

Let's Burn 14 Calories!

3 mins

Swimming, treading water, moderate effort
2 mins

Running, general
2 mins

Bicycling, general
4 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (14 calories) 9.5 g

Cal: 0.7 %
Fat: 1.5 %
Carb: 0.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.1%)
Fat (52.9%)

Food With Similar Nutrition To Jimmy Johns Avocado spread

Panera Bread P bowl all natural low fat chicken noodle soup
(13 1/2 oz bowl):
Calories 250, Total Fat 12, Total Carbs 30, Protein 0

Cal 250, Fat 12, Carbs 30, Prot 0

Brand: Panera Bread
FAGE USA Total 2% All Natural Blueberry Lowfat Greek Strained Yogurt
(1 container):
Calories 130, Total Fat 2.5, Total Carbs 17, Protein 10

Cal 130, Fat 2.5, Carbs 17, Prot 10

Brand: FAGE USA
FAGE USA Total 0% All Natural Blueberry Acai Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 18, Protein 11

Cal 120, Fat 0, Carbs 18, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Mango Guanabana Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 18, Protein 11

Cal 120, Fat 0, Carbs 18, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Strawberry Goji Nonfat Greek Strained Yogurt
(1 container):
Calories 110, Total Fat 0, Total Carbs 17, Protein 11

Cal 110, Fat 0, Carbs 17, Prot 11

Brand: FAGE USA
FAGE USA Total 0% All Natural Cherry Pomegranate Nonfat Greek Strained Yogurt
(1 container):
Calories 120, Total Fat 0, Total Carbs 19, Protein 11

Cal 120, Fat 0, Carbs 19, Prot 11

Brand: FAGE USA

Jimmy Johns Avocado spread Good and Bad Points

Add your comment

User Reviews of avocado spread

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Jimmy Johns Avocado spread

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2