Calories in Cooking Light Avocado dip with sweet potato chips

78Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Avocado dip with sweet potato chips

Amount Per 2 tbsp 4 chips
Calories 78 Kcal (327 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Cholesterol 3mg 1%
Sodium 85mg 4%
Total Carbs 7g 2%
Dietary Fiber 2g 8%
Protein 13g 26%
Calcium 290mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 30 g
  • Cal: 3.9 %
  • Fat: 7.7 %
  • Carb: 2.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (22.4%)
  • Fat (36%)
  • Protein (41.6%)
Cooking Light Avocado dip with sweet potato chips Good and Bad Points
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