Calories in Delicious Avocado

81Calories
How many calories should you eat?
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Nutrition Facts Delicious Avocado

Amount Per 0.25 fruit
Calories 81 Kcal (339 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 4mg 0%
Potassium 140mg 3%
Total Carbs 4g 1%
Dietary Fiber 3g 12%
Protein 1g 2%
Vitamin C 7.8mg 13%
Vitamin A 0.4mg 13%
Iron 0.5mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (81 calories) 60 g
  • Cal: 4.1 %
  • Fat: 10.8 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (75.9%)
  • Protein (4.8%)
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