Calories in Vegetable Avacato

240Calories
How many calories should you eat?
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Nutrition Facts Vegetable Avacato

Amount Per 1 cup, cubes
Calories 240 Kcal (1005 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 3g 15%
Sodium 11mg 0%
Total Carbs 13g 4%
Sugars 1g 4%
Dietary Fiber 10g 40%
Protein 3g 6%
Vitamin C 15mg 25%
Vitamin A 0.8mg 27%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 150 g
  • Cal: 12 %
  • Fat: 33.8 %
  • Carb: 4.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.8%)
  • Fat (75.6%)
  • Protein (4.6%)
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