Calories in House Foods America Corporation Atsu- (tofu cutlets) age

100Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts House Foods America Corporation Atsu- (tofu cutlets) age

Amount Per 2.5 oz
Calories 100 Kcal (419 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 10mg 0%
Total Carbs 2g 1%
Dietary Fiber 5g 20%
Protein 11g 22%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 100 calories

Let's Burn 100 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 56 g
  • Cal: 5 %
  • Fat: 7.7 %
  • Carb: 0.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (46.4%)
  • Protein (45.4%)
House Foods America Corporation Atsu- (tofu cutlets) age Good and Bad Points
Add your comment
User Reviews of atsu- (tofu cutlets) age
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top