Calories in Ambrosial Granola Athenian Harvest Muesli

220Calories
How many calories should you eat?
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Nutrition Facts Ambrosial Granola Athenian Harvest Muesli

Amount Per 0.5 cup
Calories 220 Kcal (921 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1.5g 8%
Sodium 5mg 0%
Total Carbs 39g 13%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 7g 14%
Vitamin A 0.3mg 9%
Iron 2mg 11%
Calcium 4.8mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 120 g
  • Cal: 11 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.7%)
  • Protein (12.2%)
Ambrosial Granola Athenian Harvest Muesli Good and Bad Points
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