Calories in Wing Wah Assorted nuts mooncake

Serving size

748Calories

All Wing Wah Products Nutrition

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How many calories should you eat?

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Amount Per 1 piece
Calories	748 Kcal (3132 kJ)
Calories from fat	279 Kcal
		% Daily Value*
Total Fat	31g	48%
Saturated Fat	5g	25%
Sodium	160mg	7%
Total Carbs	102g	34%
Sugars	57g	228%
Dietary Fiber	6g	24%
Protein	14g	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.7, PointsPlus: 20, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 748 calories

Let's Burn 748 Calories!

2.7 hour

Swimming, treading water, moderate effort
1.4 hour

Running, general
1.4 hour

Bicycling, general
3.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

37%

of RDI* (748 calories) 184 g

Cal: 37.4 %
Fat: 47.7 %
Carb: 34 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (54.9%)
Fat (37.6%)
Protein (7.5%)

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