Calories in Fannie May Assorted chocolates valentine

How many calories should you eat?

Nutrition Facts Fannie May Assorted chocolates valentine

Amount Per 2 pieces
Calories 162 Kcal (678 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Total Carbs 22g 7%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

  • WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 9
    WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
    Read more at Weight watchers diet review
  • Over 30% of daily saturated fat!
    Bad! More 30% of daily saturated fat!

    For years Saturated fat was claimed to raise cholesterol levels and give us heart attacks. Today different studies refute this claim. They say, that replacing saturated fat with carbohydrates or refined starch or sugar is not changing the heart disease risk. Not processed carbs nor saturated fats are good for you. Only if you replace it with polyunsaturated fat, you'll get a reduction in heart disease risk. So try to have a balanced diet.
  • 7 tsp of sugars per serving
    This volume includes both naturally occurring from ingredients and specially added sugars.
    USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
    That works out to 30 tsp of sugars per day approximately 480 extra calories!
    Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.


Lactose Allergy, Milk Allergy, Soy Allergy, Corn Allergy, Tree Nuts Allergy, Sesame Allergy, Peanuts Allergy, Eggs Allergy

How to burn 162 calories

Let's Burn 162 Calories!

Assorted chocolates valentine Ingredients

Sugar Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin (an Emulsifier), Vanillin [an Artificial Flavor]), Dark Chocolate (Sugar, Chocolate Liquor Processed with Alkali, Cocoa Butter, Chocolate Liquor, Dry Whole Milk, Butter Oil, Soy Lecithin (an Emulsifier), Artificial Flavor), Corn Syrup, Cream, Chocolate Liquor, Butter, Confectioner's Coating (Sugar, Fractionated Palm Kernel Oil, Nonfat Dry Milk, Partially Hydrogenated Palm Kernel and Cottonseed Oils, Dry Whole Milk, Glyceryl Lacto Esters of Fatty Acids, Soy Lecithin (an Emulsifier), Salt, Natural and Artificial Flavors), Coconut Dough (Invert Sugar, Desiccated Coconut, Corn Syrup, Cocoa Butter, Vanilla, Artificial Flavor, Salt, Citric Acid), Almonds, English Walnuts, Invert Sugar, Sweetened Condensed Whole Milk (Butterfat, Nonfat Milk Solids, Sugar), Brown Sugar, Raisins, Partially Hydrogenated Vegetable Oil (Soybean/Cottonseed), Toasted Coconut (Coconut with Sugar, Dextrose and Salt), Peanuts, Cherries, Orange Peel, Macaroon Coconut (Coconut Contains Sodium Metabisulfate), Dextrose, Maple Syrup, Powdered Sugar, Egg Albumen, Natural and Artificial Flavors, Honey, Sorbitol, Strawberries, Molasses, Mono and Diglycerides, Raspberries, Invertase, Vanilla, Salt, K-Gelatin, Glycerin, Caramel Color, Propylene Glycol, TBHQ and Citric Acid in Propylene Glycol and BHA in Corn Oil Added to Retard Oxidation, Yellow No. 5, (Lake), Red No. 40, Red No. 3, Yellow No. 5.

% RDI of Main Nutrition Facts

of RDI* (162 calories) 0 g
  • Cal: 8.1 %
  • Fat: 12.3 %
  • Carb: 7.3 %
  • Prot: 2 %
  • 0%
    RDI norm*

Calories Breakdown

  • Carbs (53.7%)
  • Fat (43.9%)
  • Protein (2.4%)
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