Calories in Einstein Bros. Asparagus & mushroom sandwich (no eggs, no cheese, no schmears)

190Calories
How many calories should you eat?
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Nutrition Facts Einstein Bros. Asparagus & mushroom sandwich (no eggs, no cheese, no schmears)

Amount Per 1 sandwich
Calories 190 Kcal (795 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 3mg 1%
Sodium 269mg 11%
Total Carbs 29g 10%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 14.8 g
  • Cal: 9.5 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.6%)
  • Fat (27.3%)
  • Protein (14.1%)
Einstein Bros. Asparagus & mushroom sandwich (no eggs, no cheese, no schmears) Good and Bad Points
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