Calories in Safeway Asparagus and cheese quiche

260Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Safeway Asparagus and cheese quiche

Amount Per 0.0625 quiche
Calories 260 Kcal (1089 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Total Carbs 18g 6%
Dietary Fiber 1g 4%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 260 calories

Let's Burn 260 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 100 g
  • Cal: 13 %
  • Fat: 26.2 %
  • Carb: 6 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28.5%)
  • Fat (60.5%)
  • Protein (11.1%)
Safeway Asparagus and cheese quiche Good and Bad Points
Add your comment
User Reviews of asparagus and cheese quiche
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top