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asian style snack rolls

Calories in The family table Asian style snack rolls

Serving size

170Calories

All the family table Products Nutrition

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How many calories should you eat?

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Amount Per 3 rolls
Calories	170 Kcal (712 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Cholesterol	5mg	2%
Sodium	410mg	17%
Total Carbs	24g	8%
Sugars	2g	8%
Dietary Fiber	1g	4%
Protein	6g	12%
Vitamin C	9mg	15%
Vitamin A	3mg	100%
Iron	0.7mg	4%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

Let's Burn 170 Calories!

37 mins

Swimming, treading water, moderate effort
19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 90 g

Cal: 8.5 %
Fat: 9.2 %
Carb: 8 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (55.2%)
Fat (31%)
Protein (13.8%)

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The family table Asian style snack rolls Good and Bad Points

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