Calories in Great Value Asian-style chicken meal

Serving size

520Calories

All Great Value Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	520 Kcal (2177 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2g	10%
Cholesterol	45mg	15%
Sodium	980mg	41%
Total Carbs	80g	27%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	21g	42%
Vitamin C	1.5mg	3%
Vitamin A	0.1mg	2%
Iron	3.8mg	21%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 10.9, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 520 calories

Let's Burn 520 Calories!

1.9 hour

Swimming, treading water, moderate effort
57 mins

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58 mins

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2.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

26%

of RDI* (520 calories) 241 g

Cal: 26 %
Fat: 16.9 %
Carb: 26.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (63.6%)
Fat (19.7%)
Protein (16.7%)

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Great Value Asian-style chicken meal Good and Bad Points

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