Calories in Fresh & Easy Asian-style beef short rib

Serving size

325Calories

All Fresh & Easy Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 serving
Calories	325 Kcal (1361 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	6g	30%
Cholesterol	35mg	12%
Sodium	1040mg	43%
Total Carbs	33g	11%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	42mg	70%
Vitamin A	4mg	133%
Iron	2.7mg	15%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 325 calories

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1.2 hour

Swimming, treading water, moderate effort
35 mins

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36 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (325 calories) 215 g

Cal: 16.3 %
Fat: 21.5 %
Carb: 11 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.5%)
Fat (38.7%)
Protein (20.9%)

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