Calories in Sea Pak Asian sesame wild salmon

270Calories
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Nutrition Facts Sea Pak Asian sesame wild salmon

Amount Per 4 oz
Calories 270 Kcal (1130 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 25mg 8%
Sodium 600mg 25%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 17g 34%
Vitamin C 1.2mg 2%
Iron 1.4mg 8%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 113 g
  • Cal: 13.5 %
  • Fat: 23.1 %
  • Carb: 0 %
  • Prot: 34 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (66.5%)
  • Protein (33.5%)
Sea Pak Asian sesame wild salmon Good and Bad Points
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