Calories in Culinary Classics Asian sesame wild salmon

Serving size

270Calories

All Culinary Classics Products Nutrition

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How many calories should you eat?

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Amount Per 4 oz
Calories	270 Kcal (1130 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	2g	10%
Cholesterol	25mg	8%
Sodium	600mg	25%
Total Carbs	21g	7%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	17g	34%
Vitamin C	1.2mg	2%
Iron	1.4mg	8%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.3, PointsPlus: 8, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 270 calories

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59 mins

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29 mins

Running, general
30 mins

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1.3 hour

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% RDI of Main Nutrition Facts

14%

of RDI* (270 calories) 113 g

Cal: 13.5 %
Fat: 23.1 %
Carb: 7 %
Prot: 34 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (29.3%)
Fat (47%)
Protein (23.7%)

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