Calories in Eat Smart Naturals Asian salad

105Calories
How many calories should you eat?
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Nutrition Facts Eat Smart Naturals Asian salad

Amount Per 1 nlea serving
Calories 105 Kcal (440 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Saturated Fat 0.6g 3%
Sodium 465mg 19%
Total Carbs 12g 4%
Sugars 6g 24%
Dietary Fiber 1g 4%
Protein 2.2g 4%
Vitamin C 45mg 75%
Vitamin A 0.2mg 6%
Iron 0.9mg 5%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (105 calories) 85.5 g
  • Cal: 5.3 %
  • Fat: 8.6 %
  • Carb: 4 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (49.1%)
  • Protein (7.3%)
Eat Smart Naturals Asian salad Good and Bad Points
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