Calories in Dream Dinners Asian pork loin

Serving size

279Calories

All Dream Dinners Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 0.166667 meal
Calories	279 Kcal (1168 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	4g	20%
Cholesterol	84mg	28%
Sodium	874mg	36%
Total Carbs	16g	5%
Sugars	10g	40%
Protein	30g	60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 7, SmartPoints: 8

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 279 calories

Let's Burn 279 Calories!

1 hour

Swimming, treading water, moderate effort
30 mins

Running, general
31 mins

Bicycling, general
1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

14%

of RDI* (279 calories) 40 g

Cal: 14 %
Fat: 16.9 %
Carb: 5.3 %
Prot: 60 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (22.6%)
Fat (35%)
Protein (42.4%)

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Dream Dinners Asian pork loin Good and Bad Points

> 500 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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