Calories in Birds Eye Asian medley veggie mix

56Calories
How many calories should you eat?
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Nutrition Facts Birds Eye Asian medley veggie mix

Amount Per 1 cup
Calories 56 Kcal (234 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 336mg 14%
Total Carbs 7g 2%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 16.6mg 553%
Calcium 340mg 34%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (56 calories) 237 g
  • Cal: 2.8 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.9%)
  • Fat (33.3%)
  • Protein (14.8%)
Birds Eye Asian medley veggie mix Good and Bad Points
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