Calories in Schwans Asian chicken

280Calories
How many calories should you eat?
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Nutrition Facts Schwans Asian chicken

Amount Per 1 container
Calories 280 Kcal (1172 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 60mg 20%
Sodium 580mg 24%
Total Carbs 29g 10%
Sugars 13g 52%
Dietary Fiber 5g 20%
Protein 27g 54%
Vitamin C 30mg 50%
Vitamin A 56mg 1867%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (280 calories) 240 g
  • Cal: 14 %
  • Fat: 9.2 %
  • Carb: 9.7 %
  • Prot: 54 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.7%)
  • Fat (19.4%)
  • Protein (38.8%)
Schwans Asian chicken Good and Bad Points
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