Calories in Panera Bread Asiago cheese bagle

330Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Asiago cheese bagle

Amount Per 1 bagle
Calories 330 Kcal (1382 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 4g 20%
Cholesterol 10mg 3%
Sodium 570mg 24%
Total Carbs 55g 18%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (330 calories) 30 g
  • Cal: 16.5 %
  • Fat: 9.2 %
  • Carb: 18.3 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.5%)
  • Fat (16.6%)
  • Protein (16%)
Panera Bread Asiago cheese bagle Good and Bad Points
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