Calories in Einstein Bros. As[aragus, mushroom & swiss bagel thin sandwich
270Calories
Amount Per 1 bagel | |||
Calories | 270 Kcal (1130 kJ) | ||
Calories from fat | 99 Kcal | ||
% Daily Value* | |||
Total Fat | 11g | 17% | |
---|---|---|---|
Saturated Fat | 4g | 20% | |
Cholesterol | 20mg | 7% | |
Sodium | 420mg | 18% | |
Total Carbs | 30g | 10% | |
Sugars | 5g | 20% | |
Dietary Fiber | 5g | 20% | |
Protein | 16g | 32% | |
Vitamin C | 1.2mg | 2% | |
Vitamin A | 1.2mg | 40% | |
Iron | 1.4mg | 8% | |
Calcium | 150mg | 15% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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