Calories in Z pizza Arugula salad

450Calories
How many calories should you eat?
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Nutrition Facts Z pizza Arugula salad

Amount Per 1 small
Calories 450 Kcal (1884 kJ)
Calories from fat 333 Kcal
% Daily Value*
Total Fat 37g 57%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 450mg 19%
Total Carbs 23g 8%
Dietary Fiber 4g 16%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (450 calories) 14.8 g
  • Cal: 22.5 %
  • Fat: 56.9 %
  • Carb: 7.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (19.3%)
  • Fat (69.8%)
  • Protein (10.9%)
Z pizza Arugula salad Good and Bad Points
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