Artichoke and colby jack ravioli Calories

Calories in Monterey Gourmet Foods Artichoke and colby jack ravioli

Serving size

300Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 cup
Calories	300 Kcal (1256 kJ)
Calories from fat	108 Kcal
		% Daily Value*
Total Fat	12g	18%
Saturated Fat	7g	35%
Cholesterol	70mg	23%
Sodium	600mg	25%
Total Carbs	32g	11%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	15g	30%
Vitamin C	3mg	5%
Vitamin A	0.3mg	10%
Iron	0.9mg	5%
Calcium	250mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6.6, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 114 g

Cal: 15 %
Fat: 18.5 %
Carb: 10.7 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43.2%)
Fat (36.5%)
Protein (20.3%)

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Monterey Gourmet Foods Artichoke and colby jack ravioli Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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