Calories in Annette Arroz con gandules y jamon

184Calories
How many calories should you eat?
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Nutrition Facts Annette Arroz con gandules y jamon

Amount Per 1 cup
Calories 184 Kcal (770 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 28mg 9%
Potassium 17mg 0%
Total Carbs 21g 7%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 13g 26%
Vitamin C 3.6mg 6%
Iron 1.3mg 7%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 237 g
  • Cal: 9.2 %
  • Fat: 10.8 %
  • Carb: 7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (31.7%)
  • Protein (26.1%)
Annette Arroz con gandules y jamon Good and Bad Points
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