Calories in AMERICAN SPICE Arroz amarillo yellow rice

Serving size

210Calories

All AMERICAN SPICE Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 56 g
Calories	210 Kcal (879 kJ)
Calories from fat	9 Kcal
		% Daily Value*
Total Fat	1g	2%
Total Carbs	44g	15%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	6mg	10%
Vitamin A	0.4mg	13%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 4.1, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 210 calories

Let's Burn 210 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

11%

of RDI* (210 calories) 56 g

Cal: 10.5 %
Fat: 1.5 %
Carb: 14.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (87.6%)
Fat (4.5%)
Protein (8%)

Food With Similar Nutrition To AMERICAN SPICE Arroz amarillo yellow rice

Kellogg's All bran bran flakes (no milk)
(60 g):
Calories 218, Total Fat 1, Total Carbs 51, Protein 4

Cal 218, Fat 1, Carbs 51, Prot 4

Brand: Kellogg's
Kinnikinnick foods All purpose mix
(4 1/4 oz, dry mix, 100 g):
Calories 340, Total Fat 2, Total Carbs 86, Protein 7

Cal 340, Fat 2, Carbs 86, Prot 7

Brand: Kinnikinnick foods
Kellogg's All bran strawberry bites
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: Kellogg's
All-bran Strawberry bites cereal
(1/2 cup):
Calories 170, Total Fat 1, Total Carbs 39, Protein 4

Cal 170, Fat 1, Carbs 39, Prot 4

Brand: All-bran
Kellogg's All bran with raisins
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's
Kellogg's All-bran sultana bran cereals
(100 g):
Calories 344, Total Fat 2, Total Carbs 67, Protein 8

Cal 344, Fat 2, Carbs 67, Prot 8

Brand: Kellogg's

AMERICAN SPICE Arroz amarillo yellow rice Good and Bad Points

Add your comment

User Reviews of arroz amarillo yellow rice

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To AMERICAN SPICE Arroz amarillo yellow rice

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!