Apricot scone with nuts breads-rolls Calories

Calories in Division of University Housing Apricot scone with nuts breads-rolls

Serving size

291Calories

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Amount Per 2.75 oz
Calories	291 Kcal (1218 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Cholesterol	39mg	13%
Sodium	397mg	17%
Total Carbs	37g	12%
Sugars	16.7g	67%
Dietary Fiber	2.9g	12%
Protein	4g	8%
Vitamin C	2.3mg	4%
Iron	0.9mg	5%
Calcium	130mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 291 calories

Let's Burn 291 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (291 calories) 77.96 g

Cal: 14.6 %
Fat: 23.1 %
Carb: 12.3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (49.5%)
Fat (45.2%)
Protein (5.4%)

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