Calories in Great Harvest Bread Co Apricot almond bread

Serving size

412Calories

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How many calories should you eat?

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Amount Per 177.45 g
Calories	411.94 Kcal (1725 kJ)
Calories from fat	57.04 Kcal
		% Daily Value*
Total Fat	6.34g	10%
Cholesterol	31.69mg	11%
Sodium	982.31mg	41%
Total Carbs	69.71g	23%
Sugars	22.18g	89%
Dietary Fiber	9.51g	38%
Protein	12.68g	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8, PointsPlus: 10, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 412 calories

Let's Burn 412 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

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46 mins

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1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (412 calories) 177.45 g

Cal: 20.6 %
Fat: 9.8 %
Carb: 23.2 %
Prot: 25.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (72.5%)
Fat (14%)
Protein (13.5%)

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Great Harvest Bread Co Apricot almond bread Good and Bad Points

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