Calories in Kirkland Signature Applewood half ham
150Calories
Amount Per 3 oz cooked | |||
Calories | 150 Kcal (628 kJ) | ||
Calories from fat | 72 Kcal | ||
% Daily Value* | |||
Total Fat | 8g | 12% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 60mg | 20% | |
Sodium | 870mg | 36% | |
Total Carbs | 2g | 1% | |
Sugars | 2g | 8% | |
Protein | 17g | 34% | |
Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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