Calories in Aldi Appleton farms naturally smoked classic cured ham - 97% fat free

80Calories
How many calories should you eat?
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Nutrition Facts Aldi Appleton farms naturally smoked classic cured ham - 97% fat free

Amount Per 3 oz cooked
Calories 80 Kcal (335 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 35mg 12%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 15g 30%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (80 calories) 85 g
  • Cal: 4 %
  • Fat: 1.5 %
  • Carb: 0.7 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (10.4%)
  • Fat (11.7%)
  • Protein (77.9%)
Aldi Appleton farms naturally smoked classic cured ham - 97% fat free Good and Bad Points
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