Calories in Fresh express Apples & cheddar salad kit

Serving size

150Calories

All Fresh express Products Nutrition

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How many calories should you eat?

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Amount Per 1 serving
Calories	150 Kcal (628 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	2.5g	13%
Cholesterol	10mg	3%
Sodium	210mg	9%
Total Carbs	9g	3%
Sugars	7g	28%
Dietary Fiber	1g	4%
Protein	4g	8%
Vitamin C	15mg	25%
Vitamin A	0.3mg	10%
Iron	0.6mg	3%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.7, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 100 g

Cal: 7.5 %
Fat: 16.9 %
Carb: 3 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (23.8%)
Fat (65.6%)
Protein (10.6%)

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