Calories in Beech-nut Apples blueberries

587Calories
How many calories should you eat?
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Nutrition Facts Beech-nut Apples blueberries

Amount Per 4 oz 1 jar
Calories 587 Kcal (2458 kJ)
Calories from fat 441 Kcal
% Daily Value*
Total Fat 49g 75%
Saturated Fat 5g 25%
Potassium 580mg 12%
Total Carbs 162g 54%
Sugars 64g 256%
Dietary Fiber 8g 32%
Protein 28g 56%
Vitamin C 0.6mg 1%
Iron 4.5mg 25%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (587 calories) 113 g
  • Cal: 29.4 %
  • Fat: 75.4 %
  • Carb: 54 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54%)
  • Fat (36.7%)
  • Protein (9.3%)
Beech-nut Apples blueberries Good and Bad Points
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