Calories in Friendlys Apple walnut salad

390Calories
How many calories should you eat?
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Nutrition Facts Friendlys Apple walnut salad

Amount Per 1 serving
Calories 390 Kcal (1633 kJ)
Calories from fat 162 Kcal
% Daily Value*
Total Fat 18g 28%
Saturated Fat 7g 35%
Cholesterol 110mg 37%
Sodium 1140mg 48%
Total Carbs 22g 7%
Sugars 9g 36%
Dietary Fiber 5g 20%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (390 calories) 100 g
  • Cal: 19.5 %
  • Fat: 27.7 %
  • Carb: 7.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (21.9%)
  • Fat (40.3%)
  • Protein (37.8%)
Friendlys Apple walnut salad Good and Bad Points
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