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apple sultana moist fruit loaf

Calories in Soreen Apple sultana moist fruit loaf

Serving size

385Calories

All Soreen Products Nutrition

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How many calories should you eat?

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Amount Per 1 tenth
Calories	385 Kcal (1612 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	1g	5%
Potassium	569mg	12%
Total Carbs	54g	18%
Sugars	34g	136%
Dietary Fiber	22g	88%
Protein	20g	40%
Vitamin C	4.8mg	8%
Vitamin A	0.2mg	7%
Iron	5.8mg	32%
Calcium	520mg	52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.5, PointsPlus: 8, SmartPoints: 14

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 385 calories

Let's Burn 385 Calories!

1.4 hour

Swimming, treading water, moderate effort
42 mins

Running, general
43 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

19%

of RDI* (385 calories) 240 g

Cal: 19.3 %
Fat: 10.8 %
Carb: 18 %
Prot: 40 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.2%)
Fat (17.5%)
Protein (22.3%)

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Soreen Apple sultana moist fruit loaf Good and Bad Points

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